- Messages
- 51
So today was interesting
Not recommending this to anyone but just this has been my lowest reading
So today I had 1 cup of coffee no breakfast and just had a box salad from Asda and that’s it and my Levels are at 5.6!
So I’m thinking I could now treat this as a base line and see how I go
I think by having a base line it would be easier to work out what foods make the levels spike
Yes no ??
Not recommending this to anyone but just this has been my lowest reading
So today I had 1 cup of coffee no breakfast and just had a box salad from Asda and that’s it and my Levels are at 5.6!
So I’m thinking I could now treat this as a base line and see how I go
I think by having a base line it would be easier to work out what foods make the levels spike
Yes no ??