Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Sunday 12/07/2020
07:00 Morning run for 2 miles
08:20 Breakfast: Wheat berry and kale mix with peppers and peas
halloumi cheese
Nuts mixture and dark chocolate
Black Coffee in morning
Blood sugar before dinner 6.1
17:00 Dinner: Thotakura stirfry
Cabbage pickle
Cauliflower and Broccoli rice
Salad and papad
Nuts mixture and dark chocolate
18:30 Evening walk for 2 miles
Monday 13/07/2020
FGB(6:00) 6.7
07:00 Morning run for 2 miles
08:20 Breakfast: Wheat berry and kale mix with peppers and peas
halloumi cheese
Nuts mixture and dark chocolate
Black Coffee in morning
Blood sugar before dinner 6.1
17:00 Dinner: Thotakura stirfry
Cabbage pickle
Cauliflower and Broccoli rice
Salad and papad
Nuts mixture and dark chocolate
18:30 Evening walk for 2 miles
Monday 13/07/2020
FGB(6:00) 6.7