Hi
Hope some of you guys can cast some light on what is happening with my BG. I was diagnosed over a year ago, have lost 3 1/2 stone and have been managing very well on a very LCHF diet - under 20g carbs daily - HA1BC of 6% consistently.
About 10 days ago my BG started to rise and has been going up every day since. This morning my fasting BG was 16.2. It started to go up the day before I started a long distance walk (have walked roughly 80 miles in the last 10 days and played 4 rounds of golf). On one of the days I was walking last week I indulged in what for me was a very high carb meal in that I had a burger bun and a couple of sweet potato fries at dinner. (I had got away with that on a previous long distance walk). I was starving and in a pub with very little choice, annoyed at my BG levels and had a rare moment of weakness. During this time (last 2 weeks) I have also been t-total having had a couple of weeks previously of drinking more alcohol than I should.
I had a blood test on Thursday morning as was concerned about my BG and receptionist phoned yesterday to say the GP had left a note to say I didn’t have an infection as she had thought that might have been causing the spike. The GP didn’t however say anything else.
Anyone experienced this and does anyone have any advice on what might be going on. I’m thinking I should maybe start on metaformin as my cholesterol has been climbing and I am thinking it would be better to take metaformin and less fat in diet than statins.
Also is it possible that I am T1 and I have just got to point where beta cells have all finally been destroyed. I do have other autoimmune diseases (pernicious anemia, vitiligo and an under active thyroid).
Could the lack of alcohol in my system be the cause?
Sorry lot of info and even more questions. TBH feeling pretty down about it as thought I had this thing under control. Any remarks advice greatly appreciated - you guys have always been a great help in the past.
Thanks
R
Hope some of you guys can cast some light on what is happening with my BG. I was diagnosed over a year ago, have lost 3 1/2 stone and have been managing very well on a very LCHF diet - under 20g carbs daily - HA1BC of 6% consistently.
About 10 days ago my BG started to rise and has been going up every day since. This morning my fasting BG was 16.2. It started to go up the day before I started a long distance walk (have walked roughly 80 miles in the last 10 days and played 4 rounds of golf). On one of the days I was walking last week I indulged in what for me was a very high carb meal in that I had a burger bun and a couple of sweet potato fries at dinner. (I had got away with that on a previous long distance walk). I was starving and in a pub with very little choice, annoyed at my BG levels and had a rare moment of weakness. During this time (last 2 weeks) I have also been t-total having had a couple of weeks previously of drinking more alcohol than I should.
I had a blood test on Thursday morning as was concerned about my BG and receptionist phoned yesterday to say the GP had left a note to say I didn’t have an infection as she had thought that might have been causing the spike. The GP didn’t however say anything else.
Anyone experienced this and does anyone have any advice on what might be going on. I’m thinking I should maybe start on metaformin as my cholesterol has been climbing and I am thinking it would be better to take metaformin and less fat in diet than statins.
Also is it possible that I am T1 and I have just got to point where beta cells have all finally been destroyed. I do have other autoimmune diseases (pernicious anemia, vitiligo and an under active thyroid).
Could the lack of alcohol in my system be the cause?
Sorry lot of info and even more questions. TBH feeling pretty down about it as thought I had this thing under control. Any remarks advice greatly appreciated - you guys have always been a great help in the past.
Thanks
R