Pecans and Brazil’s are much better.
Unless you are going to weigh out all servings I find it easier to compare by looking at the per 100g amount. 18% carbs is pretty high for me and I’d only have a tiny amount at that %. Most of my foods are under 5% and all under 10% unless its tiny and rare.
Yes I know. I’m not sure of your point.The nuts in the photo are in a 200g bag lol
new nuts lolView attachment 42989