- Messages
- 114
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi everyone. One week into LCHF I am starting to experiment. Got an attachment for my food processor and have just spiralized a couple of courgettes which leaves me with questions so would appreciate your advice.
- What is a suitable portion in courgette before spiralizing?
- Best ways to cook it
- Any tips of flavourings etc
- Which other low carb veg do people enjoy?
- Is it ever possible to use carrots this way or mix some in?
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