bulkbiker
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- Type of diabetes
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By whom (apart from yourself), and on what grounds. Evidence please.
And has it been debunked because the centenarians don't actually eat what the researcher said, or because the debunkers don't fancy changing their own diets?
I don't fancy eating bitter melons myself, but that wouldn't make me suggest that the centenarians didn't eat them, and the researcher was making it up.
If you type
"blue zone debunked" into google you'll find plenty of articles.
Don't you find it odd that apart from Loma Linda all the places listed are either islands or next to the sea yet so far as I can see fish isn't mentioned at all... Or that the first import to Okinawa post the second world war was pigs?
I'll let you do some research.
Have you watched the video yet?