I have noticed recently that if I have a cup of tea with a splash of milk (no sugar) that my blood sugar levels increase significantly! Like from 5.3 to 8 on an empty stomach. This has never happened to me before, and I am wondering if this could be an indicator of lactose intolerance?
I do have other symptoms on the list, nausea and bloating especially, so if anybody has had the same happen to them and got diagnosed with lactose intolerance I would love to know!
I do have other symptoms on the list, nausea and bloating especially, so if anybody has had the same happen to them and got diagnosed with lactose intolerance I would love to know!