Venkat K
Well-Known Member
- Messages
- 1,325
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Saturday 05/09/2020
09:00 Breakfast: Omelette
Nuts mixture and dark chocolate
10:00 Couple of hour gardening
14:00 Dinner: Grilled Chicken, carrots and Aubergine
Cauliflower and Broccoli rice
Ragi roti with Paneer curry and salad
Nuts mixture and dark chocolate
16:00 Walk for 2.5 miles
Coffee with cream in the evening
20:30 Blood glucose before sleep 7.3
Sunday 06/09/2020
FBG(6:00) 7.5
09:00 Breakfast: Omelette
Nuts mixture and dark chocolate
10:00 Couple of hour gardening
14:00 Dinner: Grilled Chicken, carrots and Aubergine
Cauliflower and Broccoli rice
Ragi roti with Paneer curry and salad
Nuts mixture and dark chocolate
16:00 Walk for 2.5 miles
Coffee with cream in the evening
20:30 Blood glucose before sleep 7.3
Sunday 06/09/2020
FBG(6:00) 7.5