- Messages
- 1,800
- Type of diabetes
- Type 2 (in remission!)
- Treatment type
- Diet only
Hi Everyone! just had recent bloods done and everything good except cholestorol which is up at 6.8 Blimey!!! usually in the 4s, I know why it is because in the last 6 months I have upped my fats, cream, cream and more cream, full fat greek yoghurt and using butter for frying so the obvious thing is for me to stop these foods and get back to the 4s but was just wondering this morning what I can actually eat as I will now be limiting eggs, no greek yoghurt and cream, no streaky bacon so what is left? got my thinking cap on - anyone else encountered this and got any great ideas? all suggestions much appreciated