Update

[malcs90]

Not been on here for a while because I thought I was doing ok.
Just got results for my latest blood test and 3 years on I am still In my remission with a blood sugar reading of 41.
Thanks for all help in past, low carb really works.

 

[tayelola]

Not been on here for a while because I thought I was doing ok.
Just got results for my latest blood test and 3 years on I am still In my remission with a blood sugar reading of 41.
Thanks for all help in past, low carb really works.

There is no doubt about your assertion that Low Carb really works as I can attest. Keep it up.

 

[Newlysweet]

Not been on here for a while because I thought I was doing ok.
Just got results for my latest blood test and 3 years on I am still In my remission with a blood sugar reading of 41.
Thanks for all help in past, low carb really works.

Hi Malcs, well done. May I ask how many grammes of carb/day is your personal goal/limit?

 

[pdmjoker]

Not been on here for a while because I thought I was doing ok.
Just got results for my latest blood test and 3 years on I am still In my remission with a blood sugar reading of 41.
Thanks for all help in past, low carb really works.

Very well done! An inspiration to us all!

 

[malcs90]

Hi Malcs, well done. May I ask how many grammes of carb/day is your personal goal/limit?

When I first started it was between 35 and 50 because I needed to lose a few stone. Now I aim to be between 50 and 90 although I sometimes get to above 100 at weekends. However I am maintaining my wait and blood sugar.

 

[Newlysweet]

When I first started it was between 35 and 50 because I needed to lose a few stone. Now I aim to be between 50 and 90 although I sometimes get to above 100 at weekends. However I am maintaining my wait and blood sugar.

Interesting, thanks - I’m just emerging from the strict low carb /weight loss phase, easing back to 90-100g/day in low GI form would give me more choices for the long haul. Fingers crossed my monitoring shows I can handle it too!