Night shifts 4 on 4 off

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Dell124

Member
Messages
6
Been working 4 on 4 off night shift for the last 2 years, but struggling now to keep my sugars in check. They're constantly in the 9s and 12s. Try to keep meal times the same all week but whenever I eat before bed or any form of sleep during the day it spikes. I'm an hgv driver so insulin based pills is a no. Currently on metformin and alaglyptin. Many thanks
Derek
 
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sno0opy

Well-Known Member
Messages
383
Type of diabetes
Type 2
Treatment type
Tablets (oral)
It may well be food choices that are the problem if your type 2 as i would guess from your meds?

What sort of things are you eating?
 
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