@Annb glad you are home safe and sound, and very glad you made it in time for the enema to do its business. I don’t know what picolax is but I think I can imagine.
@Chook I missed a few days and didn’t notice your insulin post, I am sorry but hope it will be a good thing in the end. Spring onion sandwiches and cucumber in malt vinegar are both memories from family ‘dos’ in my childhood.
@ziggy_w those DD rolls look wonderful, do you add whole seeds to yours? I remember you saying you don’t separate the egg, in fact I think you said you don’t always put egg in at all?
Today started with the highest fbg for ages, very disappointing. Had another black coffee to cheer myself up.
Lunch was Brie, chorizo, olives and rocket with olive oil.
Dinner a 3 egg omelette with spring onion, pepper and quite a lot of cheese then a sort of hard mousse made with melted 100% chocolate mixed with coconut oil and a spoonful of milled flaxseeds. Some cream swirled in at the end then left to set.
Just drank the trial sample of raspberry gin. the boozy raspberries would have been nice on top of the mousse.