shelley262
Well-Known Member
- Messages
- 4,884
- Type of diabetes
- Treatment type
- Diet only
Did a three meal day today - good to mix it up! Busy day yet again and felt in need of nutrition!
Breakfast after wonderful early morning swim - came back cold and hungry! One rasher bacon and egg on half a toasted chaffle
Lunch tin of sardines in olive oil with handful of mixed nuts
Mid pm half a DGF millionaires shortbread
Dinner two lamb chops, stuffed mushrooms and celeriac chips with glass of red wine followed by DGF choc and raspberry brownie with a few berries and cream.
Booked for swim in am - may have breakfast again if hungry.
Breakfast after wonderful early morning swim - came back cold and hungry! One rasher bacon and egg on half a toasted chaffle
Lunch tin of sardines in olive oil with handful of mixed nuts
Mid pm half a DGF millionaires shortbread
Dinner two lamb chops, stuffed mushrooms and celeriac chips with glass of red wine followed by DGF choc and raspberry brownie with a few berries and cream.
Booked for swim in am - may have breakfast again if hungry.