Dear all,
I got confusing information about fresh fruits. I heard that fresh fruits juice or fruits doesn't increase blood sugar or doesn't herm diabetes penitent. Even diabetes penitent can drink sugarcane juice without increasing blood sugar. I don’t know how authentic is this information?
In case fruits are increasing blood sugar, what types of the fruits are recommended for diabetes penitent? Also quantities of the fruits.
Thanks in advance!
I got confusing information about fresh fruits. I heard that fresh fruits juice or fruits doesn't increase blood sugar or doesn't herm diabetes penitent. Even diabetes penitent can drink sugarcane juice without increasing blood sugar. I don’t know how authentic is this information?
In case fruits are increasing blood sugar, what types of the fruits are recommended for diabetes penitent? Also quantities of the fruits.
Thanks in advance!