Hello all,
@DJC3 -- Thanks for the hugs. It is quite frustrating when this happens, isn't it? I sometimes can't help wondering if in the past when we weren't diabetic, this might have happened too, but we just didn't know about it.
Today ...
Breakfast: A double decaffeinated espresso with cream and erythritol. Half a DD keto roll with h/m mayonnaise, cheese and turkey salami.
Lunch: Another double decaffeinated espresso with cream and erythritol after coming in from the cold.
Snack: A piece of cheese and some turkey salami.
Dinner: Steak/lamb in a sauce of red wine, beef broth, carrots, celery and spring onions. Celeriac mash with cream, butter and potato fibers. Half a DD keto roll with butter. About 15g of 88% chocolate and red wine.