@Sugarlisa you are doing really well with your choices and avoiding temptation it will get easier over time plus count me in for the gin meet up! I love gin with soda water.
@ziggy_w thanks for info re potato fibre it’s a bit pricey here as it’s manufactured and sourced in Germany but may well try it - in the description they also suggest it as a flour for bread etc so will probably buy it and experiment when my oat fibre is used up. Would probably work as a thickener for gravy or sauce too.
Breakfast - two slices of my new LC loaf -
@ianpspurs you’d be happier with the ingredients used in my latest loaf I swapped out butter in my recipe for extra virgin olive oil and went down to one egg which for 30slices is minimal. It tasted wonderful and probably because of the OO the crust was crustier.will let you know next week how my no egg version trial works out, I’m making changes slowly to see what works so having a trial next week at leaving egg out. I also think it should keep better if no egg or butter. Will post adapted recipe and photo if my no egg version works.
Lunch one slice of lc toast with cheese and one hm truffle
Dinner two lamb chops, stuffed mushrooms, a few new potato chips and salad. Pudding DGF lemon and blueberry cake with cream.
Managed swim early today and one booked for first thing tomorrow. Decorating will be finished this evening at youngest sons so his dog is going back to Brum tomorrow afternoon - he will be missed.