Hi everyone,
Just wondering if anyone out there does spin classes and how their blood sugar reacts?
I used to teach it for years before I became diabetic but have only just gone back to it as a diabetic.
Blood sugar started at 5.9 and went up to 10.8. I'd prefer it didn't go that high but also wary of going low in a class so did it without any fast acting insulin on board. (I'm on injections, not a pump).
Just wondering how others get on. I'm Lada/type 1 and love my exercise.
Just wondering if anyone out there does spin classes and how their blood sugar reacts?
I used to teach it for years before I became diabetic but have only just gone back to it as a diabetic.
Blood sugar started at 5.9 and went up to 10.8. I'd prefer it didn't go that high but also wary of going low in a class so did it without any fast acting insulin on board. (I'm on injections, not a pump).
Just wondering how others get on. I'm Lada/type 1 and love my exercise.