when do you drink your coffee?

[OrsonKartt]

when do you drink your coffee in the morning?

https://www.bath.ac.uk/announcement...fast-not-before-for-better-metabolic-control/

Thanks for sharing this. I’m very much a coffee person. Normally my morning routine is a large glass of water followed by a pot of strong black coffee. Sometimes 2 pots. My first food of the day is usually around mid day.

 

[Zeddedhed]

All day, every day.

Never less than 12 mugs a day.

Normally 1 mug an hour from 06:00 until 21:30

I have been known to get up in the middle of the night for a swift Espresso.

If there was a 12 step program I should probably be on it.

 

[Resurgam]

I have two mugs a day usually round mealtimes - always after eating in the evenings.
There is a little ritual, putting the cream in the mug, adding about 1/3rd the mug of coffee, whipping it to a froth with the Bamix, adding more coffee, and if I am in a hurry, some cold water.

 

[Ledzeptt]

My first mug is within minutes of waking, before/whilst taking insulin (I’d probably struggle with my arithmetic otherwise!); then two more mugs during the morning. Each is 15g ground coffee.

I’m pretty sure (from Libre) that coffee has no discernible impact on my BG, though I know it does impact others.

Decaff after lunch though.

 

[Jo123]

Two cups of proper coffee mid to late morning, thats enough for me.

 

[oldgreymare]

I start when I get up (between 6-7 am) with black (instant ) coffee - have weaned myself off milk/cream. But carry on with refills up to 6+ by noon. If company around then make proper French press instead. Don't think I'm particularly caffeine sensitive - can cope with the odd espresso in the evening.

 

[hankjam]

Following this:
https://www.theguardian.com/food/2020/dec/14/rachel-roddy-recipe-for-coffee-and-ricotta-cream

I got my kit out and made a cup or three this morning. Better than I remembered... so will carry on.

 

[Diawara]

between 0500 and 0600 hrs fresh ground beans ina bialetti venus moka pot coffee maker... two brews with cream ..then walk the dog..if ive got time before work ,one more then no more till the following day ..