Hi, all.
I was diagnosed with Type 2 February of 2020. I was immediately put on 1g of metformin 1x daily.
With diet and exercise, I was able to get my weight down from 89kg to 62.7 kg. My last A1C was 5.6 and my FBS was 89, both from hospital.
At home, I check my FBS and 2-hour post prandial every now and then. I usually have very good numbers, even when I add a slice of cake at lunch.
I do break diet occasionally by eating quite a bit of sweet stuff. Just this morning, I had 5 pieces of cookies *sniff* for my 9am snack. I checked my 2-hour postprandial and it was 191. Two hours later again, I checked and it went down to 134. But it took 4 hours to get down to that. *sniff*
Anyway, my question is, is it ok to fall off the wagon every now and then like this?
Would be grateful for any updates.
TYIA!!!
I was diagnosed with Type 2 February of 2020. I was immediately put on 1g of metformin 1x daily.
With diet and exercise, I was able to get my weight down from 89kg to 62.7 kg. My last A1C was 5.6 and my FBS was 89, both from hospital.
At home, I check my FBS and 2-hour post prandial every now and then. I usually have very good numbers, even when I add a slice of cake at lunch.
I do break diet occasionally by eating quite a bit of sweet stuff. Just this morning, I had 5 pieces of cookies *sniff* for my 9am snack. I checked my 2-hour postprandial and it was 191. Two hours later again, I checked and it went down to 134. But it took 4 hours to get down to that. *sniff*
Anyway, my question is, is it ok to fall off the wagon every now and then like this?
Would be grateful for any updates.
TYIA!!!