Hi all, I was diagnosed type 2 last June, not on any medication, diet only, have lost 3 stone since then, over Christmas I started using a Freestyle Libre, jut to see what worked and what didn't.
The thing is, over Christmas when I was not being good, I had high spikes and then GB dropped low, e.g. after a large dinner with wine I might spike to 12 - 13 after two hours and drop to 5 over the following hours. Daily average was in the low 6's
Now I'm gone low carb, spikes now are up to 9, but my BG rarely drops below 7. Daily average is around 7.4 or 7.5 for most days, even been up to over 8 on average. Is this normal??
The thing is, over Christmas when I was not being good, I had high spikes and then GB dropped low, e.g. after a large dinner with wine I might spike to 12 - 13 after two hours and drop to 5 over the following hours. Daily average was in the low 6's
Now I'm gone low carb, spikes now are up to 9, but my BG rarely drops below 7. Daily average is around 7.4 or 7.5 for most days, even been up to over 8 on average. Is this normal??