Neil had his vaccination yesterday morning and seems to have slept quite a lot since, including late up this morning, so I was a bit concerned - he has so many intolerances and allergies and my sister -in-law was unwell for over a week after hers - but he appeared a short time ago and told me he only has a sore arm, so nothing to worry about. He was just tired. Haven't heard anything about my vaccination yet, but it can't be long.
Food recently has been a bit high on the carbs - the carbs seem to settle my stomach problems a bit, so no point in reducing them too far. A couple of times a week I have started my day with porridge - puts BG up, of course, but on balance, it's probably a good move. Also, on other days eating small amounts of potato plus lots of veg. Also occasionally some wholemeal bread (small loaf: small slices).
Yesterday's food was berries and double cream - should have been yoghurt, but that's running a bit low and I have lots of cream that should be used up; and then later in the day duck breast and roasted veggies. I roasted quite a lot of vegetables and will make roasted vegetable soup today.
We don't have any lying snow here ate present, but the mainland has, so our shops are short of supplies (lorries can't get to the ferry) so we may be living out of the freezer for a while. In the fridge I have some bacon (not streaky, unfortunately) and a packet of pork sausages. Might take some of the roasted veggies and make some kind of a stew/casserole with either bacon or sausages, or both. No milk available and, I am looking after Em this afternoon and she is very heavy on the milk, so might have to ration what is left. Neil will take me for my US scan on Monday and will try to get supplies while I am in the hospital so we'll see what is available then.