- Messages
- 6
- Type of diabetes
- Gestational
- Treatment type
- Tablets (oral)
Hi can anyone give me tips on how they low carb by only counting carbs? Counting calories gets me a bit ocd and then I give up because I have forgotten to weigh (I am very much an intuitive cook not a measure things out cook!). I see lots of people say they only count carbs not calories. Do they mean they count everything but don’t worry about calories or do they mean the only thing they count is stuff with carbs in? I would really appreciate help to sort this out in my brain! Thanks