Hi I'm was told that I was pre diabetic last year which I totally ignored. On a dental check my dentist said I have gum disease that needs treatment and I should get my sugar levels checked. On purchasing a cheep meter on amazon my levels were not good. So I decided to a bit of intermittent fasting to see if it made any difference the results were great 2 days average 5.2 mmol/L.
I then had a cup of tea with skimmed milk no sugar just before evening meal and checked my levels 13.9 meter flashed Hyper. It has taken 2 days to come down again.
Anyone any ideas why it would spike like this.
I then had a cup of tea with skimmed milk no sugar just before evening meal and checked my levels 13.9 meter flashed Hyper. It has taken 2 days to come down again.
Anyone any ideas why it would spike like this.