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Hello,
I have been on Low carb / Keto diet and have had success with the diet I have been following so I created a pdf and uploaded here with various dishes I use in rotation. Its mostly vegetarian diet and where I have used chicken, i have included a Vegetarian alternative.
The dishes may not work for vegans though.
@Goonergal suggested I provide the link here as people may find it useful, hence this post.
You can read it online here.
Any feedback / suggestions / ideas will be gratefully received.
I have been on Low carb / Keto diet and have had success with the diet I have been following so I created a pdf and uploaded here with various dishes I use in rotation. Its mostly vegetarian diet and where I have used chicken, i have included a Vegetarian alternative.
The dishes may not work for vegans though.
@Goonergal suggested I provide the link here as people may find it useful, hence this post.
You can read it online here.
Any feedback / suggestions / ideas will be gratefully received.
Last edited: