@MrsA2 the Carb Killa choc ice was fab. I had the white chocolate cookie one and didn’t spike me. I need to wait to try the peanut butter one, til my daughter goes back to Uni as she hates the smell of peanut butter!
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and Fibre One caramel protein bar.
Skipped lunch.
Mid afternoon: Starbucks drive through coconut cappuccino and a phd bar.
Dinner: cold roast chicken drumsticks, leafy salad, coleslaw and a small packet of Cheesies followed by SF jelly, cream and LC chocolate and raspberry granola.