Loved the chune and it certainly is sports day - football, cricket and rugby. Eye rolling, sardonic, Moi?A cheers for the chuckle and self banter
Can hear your eyes rolling into the back of your head from here,
As with a sardonic cheeky wink, you walk away after the imparting of wisdom.
Have s good un.
Saturday you say, that's a sports day, isn't it
Look out Julie, incoming.
. Finding most lc food hard work removes any temptation to over eat - nothing I want to snack on or comfort eat. Strongest of all is the sporting idea . I'm sure I can't win but I can play for a draw, bat long and hope for rain. Weight is key here (any dream of a bg level win sailed off long ago) - what I have I hold. Even if I could face some more foods, I don't want movement on the scales unless it is downwards. Just my thoughts on the paradoxes of this woe for me. God's Grace isn't always given in ways I expect. Who's to say this isn't exactly what I need?
It's 0735 PDT. First 2 calls are done. The trickiest one is nigh to MrsBRS in north east Somerset. My trip back home has been turned on its head. I leave here as planned next week, but heading to a critical meeting on the east coast first. Then from there to Israel for 2/3 nights and finally home to UK and Bath. Just been briefed. More coffee puhlease!
My new existence means the travel is ramping. I still however intend to minimise it for the planet's sake as well my own!
Meeting a colleague soon - and I'll share where we're going for a key session later
After that a design meeting till 1-ish then that's me till Sunday at 1030 with a full day through to 2000.
Hope Friday's been kind to you all
I am using two protein powders. Have definitely felt more energetic since starting using them. One is Bulk Whey Protein Isolate which says 0.50g salt per 100g and the other is Pink Sun Organic Casein protein powder which says 0.5g per 100g.
Happy Birthday young man[scene: Dr Evils Moonbase fortress]
Dr E, stroking pure white cat.
"So we meet again Mr Bond....
Come come did you REALLY think you could evade my hi-Sevens gravitational laser system
One of the most destructive forces in the known supermarket universe, so easily....
Using mere Vegetables..MAWAAAHH"
"Bloomer, take him to the Sucrose mines, let's see if drowning in a Vat of sugar, 'sweetens' up our Visitor. Take him away ..."
"Shurely you can't sheriously think you can get away with this, Evil ?"
"I assure, I'm deadly serious, Mr Bond
Enjoy your just desserts.
(Gestures to henchmen)
Good day Mr bond,.
We shan't be meeting again
[Dr Evil exits.
Bond stands calmly,
but spots the LC Hatch opening above his handcuffed wrists.
reaches up, activates hatch, and floods the room, before making his escape
..Scene ends]
....Isn't how it ended for me ...a self inflicted 7.9
A lockdown unlocked birthday treat .
Lauren, Steph me..fav local Chinese takeaway
But it has changed menu.
One dish ( fav) no longer available.
But can buy seperately and add together...err ok
(been salivating all day and starved in anticipation)
Great idea, twice as much food as normal,
NO Problem..
Yeah of course I'll only eat half of it..
Otherwise good night
The pleasantest of company.
And as secure & safe as possible, without being just me, myself & I.
Another milestone passed.
A little reflection
A double check on limbs & mental capacity.
Yep....all as it was yesterday
So Good to go, for another 365 days,
Let's see what this year brings
Come on life, do you worst, let's see what ya got.
Excellent start to a mature old tree. I wish I looked as good with my clothes off.
