- Messages
- 224
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Load eating , idiots.
I keep seeing posts with milestones like first 10k pop up every now and again.
I managed my first 10k run today , 5 months after diagnosis, 2 stone lighter than then and 4 stone lighter than my peak.
A time of 1:06:21 which I am happy with.
Hopefully I can still walk tomorrow.
Aiming for a couple more 10k runs, an organised 10k at end of May and then build up to half marathon by Autumn.
I managed my first 10k run today , 5 months after diagnosis, 2 stone lighter than then and 4 stone lighter than my peak.
A time of 1:06:21 which I am happy with.
Hopefully I can still walk tomorrow.
Aiming for a couple more 10k runs, an organised 10k at end of May and then build up to half marathon by Autumn.