They spike me, sadly.
The few times I have had them since DX,
The missus noted I get a little hyper, chat full on for 20 30 mins, might be worth watching for if you try them.
Might just be me, the sugars in other foods gets me that way too, like I can't be still.
Let us know how it goes.
Lchf has made that part of my day less often, but regular as clock work, luckily.