HBA1c after low carbing.

Rocksteady

Active Member
Messages
29
Type of diabetes
Type 2
Treatment type
Diet only
This is positive news. Well done.

Would you be willing to share what you ate on your low carb on a typical day? How low low carb did you go?

Once again well done.
 

bulkbiker

BANNED
Messages
19,576
Type of diabetes
Type 2
Treatment type
Diet only
Was diagnosed in January HBA1c level of 88. Have been very low carbing since and it is now now 36. Absolutely delighted, just had to share the news and thank everyone on the forum who has helped with meal ideas and encouragement.

Wow that's amazing well done for taking control over your health and life!
 
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pinkjude

Well-Known Member
Messages
109
Was diagnosed in January HBA1c level of 88. Have been very low carbing since and it is now now 36. Absolutely delighted, just had to share the news and thank everyone on the forum who has helped with meal ideas and encouragement.
Amazing. I am on low carb after HBa1c of 84 in March . Trying but 8.1 just now. Will see after lunch. Cant be food as had no carbs today or very few anyway
 
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Onlinecaroline

Well-Known Member
Messages
160
This is positive news. Well done.

Would you be willing to share what you ate on your low carb on a typical day? How low low carb did you go?

Once again well done.
Thanks all. Couldn’t have done it without the support here, particularly the low carb thread.

So I’ve cut down to 2 meals a day - lunch if I’m at home it’s usually eggs, with some bacon, or avocado or good quality sausages. At work some low carb bread with corn beef, butter and some smoked sausage plus a sugar free jelly.

Dinner - range of different things but usually in a week aubergine lasagne, steak one night, homemade Nando’s chicken thighs, fajitas with a low carb wrap. Any kind of meat and veg. Followed by a low carb brownie/ protein bar or dark chocolate.

I think I’m probably getting about 30g a day but most veg and the dark chocolate.
 

pr126

Well-Known Member
Messages
100
Type of diabetes
Type 2
Treatment type
Diet only
HBA1c down to 33 from last year's 35.

Nearly 3 years without medication and diabetes.
Low carb, high fat, 16 hours fasting every day, indoor walking on a treadmill.

Feeling fine.
 
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ianpspurs

Oracle
Messages
16,419
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
HBA1c down to 33 from last year's 35.

Nearly 3 years without medication and diabetes.
Low carb, high fat, 16 hours fasting every day, indoor walking on a treadmill.

Feeling fine.
Outstanding work delighted for you.
 
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zand

Master
Messages
10,784
Type of diabetes
Type 2
Treatment type
Diet only
HBA1c down to 33 from last year's 35.

Nearly 3 years without medication and diabetes.
Low carb, high fat, 16 hours fasting every day, indoor walking on a treadmill.

Feeling fine.
Brilliant! Well done and thanks for sharing :)
 
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MrsA2

Expert
Messages
5,574
Type of diabetes
Type 2
Treatment type
Diet only
HBA1c down to 33 from last year's 35.

Nearly 3 years without medication and diabetes.
Low carb, high fat, 16 hours fasting every day, indoor walking on a treadmill.

Feeling fine.
And your tips and tricks for staying motivated and on track are....?
 
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pr126

Well-Known Member
Messages
100
Type of diabetes
Type 2
Treatment type
Diet only
And your tips and tricks for staying motivated and on track are....?
Keto is not just a diet, it is a lifestyle.
I want to prove that diabetes is not a life sentence.
 

pr126

Well-Known Member
Messages
100
Type of diabetes
Type 2
Treatment type
Diet only
Recipe for keto Bread:


Pizza chaffles, Blueberry Muffins etc.
 

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tinmonkey

Member
Messages
19
Type of diabetes
Type 2
Treatment type
Diet only
So many success stories just prove that current established advice is woefully inaccurate. How long before things change?

Well done to everyone who has made the change and are now experiencing improved health. I know that I'm one of the lucky ones too!
 

KennyA

Moderator
Staff Member
Messages
2,913
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
Was diagnosed in January HBA1c level of 88. Have been very low carbing since and it is now now 36. Absolutely delighted, just had to share the news and thank everyone on the forum who has helped with meal ideas and encouragement.
Outstanding.