Hi, feel a bit weird asking this but although my partner is diabetic, they don't really understand what's happening either so thought I'd seek a bit of advice here.
Partner pays for Libre and they asked if I would like to try one, always being interested in tech I of course said yes. It's a great device, made a huge difference to my partner who being dyspraxic found finger tests really fiddly to do so didn't do them as often as they should. They are really aware of what they eat now, can't rate it high enough to be honest.
Anyway.... so I started tracking and was surprised to see that I dip below 4 a few times a day - and every morning between 5-6am it dips low to around 3.6 then recovers - I've been waking up in a sweat for many months at that time and often wake with a headache and a little nauseous. By 8am when I get up it's around 4.7. The Libre shows my average as 5.7 but that's just 5 days of reporting.
It also dips just below 4 around 11pm, I don't usually snack of an evening. If I exercise, it also dips below 4 (talking a treadmill 15 min walk at 5km/hr, no marathons here!). Just prior to mealtimes I'm around 4.5 and after a meal it peaks to 9/10, which seems logical. We tested with a fingerprick (downward slope) and that correlated with the Libre reading so I'm fairly confident it's reporting correctly. I very rarely eat biscuits/cakes/chocolate etc nor do I drink alcohol and I'm eating healthier than I have for years - between meal snacks are usually nuts rather than sweet stuff.
Google hasn't helped me with this one, and I don't have any other reference point to ask - few non-diabetics use it
I'm 55, I'd say about a stone or so overweight (BMI 28) and a little worried I may be pre-diabetic so I'd really appreciate feedback on your pre-diabetic experiences if you have the time. Thank you and take care of yourselves x
Partner pays for Libre and they asked if I would like to try one, always being interested in tech I of course said yes. It's a great device, made a huge difference to my partner who being dyspraxic found finger tests really fiddly to do so didn't do them as often as they should. They are really aware of what they eat now, can't rate it high enough to be honest.
Anyway.... so I started tracking and was surprised to see that I dip below 4 a few times a day - and every morning between 5-6am it dips low to around 3.6 then recovers - I've been waking up in a sweat for many months at that time and often wake with a headache and a little nauseous. By 8am when I get up it's around 4.7. The Libre shows my average as 5.7 but that's just 5 days of reporting.
It also dips just below 4 around 11pm, I don't usually snack of an evening. If I exercise, it also dips below 4 (talking a treadmill 15 min walk at 5km/hr, no marathons here!). Just prior to mealtimes I'm around 4.5 and after a meal it peaks to 9/10, which seems logical. We tested with a fingerprick (downward slope) and that correlated with the Libre reading so I'm fairly confident it's reporting correctly. I very rarely eat biscuits/cakes/chocolate etc nor do I drink alcohol and I'm eating healthier than I have for years - between meal snacks are usually nuts rather than sweet stuff.
Google hasn't helped me with this one, and I don't have any other reference point to ask - few non-diabetics use it
I'm 55, I'd say about a stone or so overweight (BMI 28) and a little worried I may be pre-diabetic so I'd really appreciate feedback on your pre-diabetic experiences if you have the time. Thank you and take care of yourselves x