Started fasting 2 weeks and a half ago for 16 hours every second day.
Haven't lost weight yet but hoping so soon.
Very difficult to do. I drink most nights which is extremely hard to give up.
Not sure why blood sugar hasn't come down. I was watching dr fungs video and apparently the blood sugar takes months to come down not sure why that long.
Sometimes I would rather be dead then deal with this.
Haven't lost weight yet but hoping so soon.
Very difficult to do. I drink most nights which is extremely hard to give up.
Not sure why blood sugar hasn't come down. I was watching dr fungs video and apparently the blood sugar takes months to come down not sure why that long.
Sometimes I would rather be dead then deal with this.