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Following on from my last post, thanks everyone for all your help its been really useful. I have been taking my blood sugar readings before food and 2 hours after.
This is how they have been stacking up.
W 10.1/22.6
T 12.4/14.3 10.5/14.8 11.2/13.7
F 11.7/15.3 11.5/13.7 10.9/11.3
S 11.3/12.7 10.0/15.7 10.5/12.8
S 12.5/13.4 12.2/14.2
Other than the first day, does it look like I am doing the right thing with regards to food? I am still another week away from my second blood test and want to do all I can to help myself in the meantime. Any advice welcome, thanks so much
This is how they have been stacking up.
W 10.1/22.6
T 12.4/14.3 10.5/14.8 11.2/13.7
F 11.7/15.3 11.5/13.7 10.9/11.3
S 11.3/12.7 10.0/15.7 10.5/12.8
S 12.5/13.4 12.2/14.2
Other than the first day, does it look like I am doing the right thing with regards to food? I am still another week away from my second blood test and want to do all I can to help myself in the meantime. Any advice welcome, thanks so much