Role of magnesium in Type2 Diabetes

[Oldvatr]

The following is a blog on chelation that a supplement seller has written, so the potential for bias and or sales pitch should be taken on board when reading it
https://blog.davincilabs.com/blog/benefits-of-chelated-magnesium

To reinforce this, it seems that the chelated form is considered to be a prescribable drug, and carries the following warnings
https://www.drugs.com/mtm/chelated-magnesium.html

I have no experience with the chloride version, but it is not chelated and is an inorganic salt. Not sure if the spray is sublingual or just a means of giving a liquid-based transport mechanism that eases digestion, The following discusses the different chemical compounds of magnesium that can be used to supplement
https://www.healthline.com/nutrition/magnesium-types

 

[donnellysdogs]

I find that mine are crunchable. They dissolve to a chalky mess in the mouth. Not exactly pleasent but better than choking

Likely to be with “ anti caking agents” and neither hubby or I tolerate this in tablets or capsules.....

 

[ultradad]

I have been on magnesium supplement for about a week and a half and take 250mg at night (1 tab). I am sleeping a bit better and i have a regular daily bowl movement now

Other things i had was musclular twitching but had that for 20ish yrs and 2 other things and they seem better now as well. So its a work in progress but everyone on here is a great source of information and help