Hello guys
My name is Mathew daish
I have type two diabetes
And I would love your suggestions
And let's connect
Hello
@Mathew daish ,
Welcome to the club.
@EllieM already gave you the Nutritional Thingy, but if you're interested in more, check out Dr. Jason Fung's The Diabetes Code, his youtube video's, the excellent site dietdoctor.com, and you might want to google Dr. Ken D. Berry and Dr. Eric Berg.
How's your T2 treating you? And how are you currently treating it? (Medication, diet, day-to-day meals & drinks?) Do you have anything specific in mind we can help with?
Anyway, again, welcome!
Jo