- Messages
- 248
- Type of diabetes
- Type 2
- Treatment type
- Other
Hey guys tried the organic physillium husk but not really helped with constipation . Having to put in a lot of effort which can’t be good . Can we have porridge ? Or any other non BS raising tips ?
the organic bran flakes are great but takes a good 4 hours to get back under 7.8.
Any help appreciated
the organic bran flakes are great but takes a good 4 hours to get back under 7.8.
Any help appreciated