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Hi , I was diagnosed with diabetes 2 one week ago. I had a Hbac1 of 5.7 but have slight numbness in my feet so was told to go on metformin straight away. I always thought I was healthy as I walk over 10,000 steps a day, slightly overweight (I need to lose 1 stone) and a waist of 34 inches.
I have now gone low carb (less than 60g a day), also joined the gym for weight resistant exercise.
I just feel so overwhelmed by the whole situation and feel myself getting depressed and extremely tired. Any suggestions to lift my mood please. I feel this is all a bit much.
I have now gone low carb (less than 60g a day), also joined the gym for weight resistant exercise.
I just feel so overwhelmed by the whole situation and feel myself getting depressed and extremely tired. Any suggestions to lift my mood please. I feel this is all a bit much.