Omelette

[Member496333]

Has eggs today with bacon, a different, Dutch kind of bacon, ham and goat's cheese. Plus pepper and salt, of course. So I'd say heck yeah, you can! Just add in anything low to no carb and have at it.

Goats should win a Nobel Prize for their cheese. Stuff is off the chain. Makes cow’s cheese look a bit silly.

 

[richf]

Cashews are rather high carb - I never eat them.

Thanks for the reply, I didn't realize they were rather high, thats cashews out now.

 

[hankjam]

Thanks for the reply, I didn't realize they were rather high, thats cashews out now.

I don't often eat them but toasted a little goes a long way as a topping.

 

[SuNuman]

Well I applaud you for carrying on Su. I'd have given up at the first bad sickness bout

And I didn’t take one day off sick from work; and I needed to at times believe me. X

 

[KK123]

Thanks for the reply, I didn't realize they were rather high, thats cashews out now.

Hi there, don't be put off by what others do or don't do, test to see the effect they have on you, you may find just a few have no effect and it's a shame to cut out a few nuts because handfuls of them may be high carb. x

 

[mansingh01]

Hi. Can we eat an omelette? I have just seen a recipe for a ham one with tomatoes. I don’t like tomatoes so maybe I could add peppers? Thanks. Xx.

Eggs on its own is very effective as there is hardly any carbs in it -