Had another thread but this is main one.
Been on meds a week, for first day or two felt far better than usual, but at same time since end of last week been very rough feeling like a hangover.
I haven't gone cold turkey yet on sugar and carbs, but I'm cutting down so don't know if it was the meds reacting.
One good thing is overnight my body felt lighter/less pressure.
This morning got an appointment letter for an eyetest.
The main problem I have right now is most of the food I have stored is carbs, a lot of pasta, noodles, rice and I love naan bread weekly with take out.
Last night I made casserole, I used 2 tins of tomatoes and about 12 cheap sausages to make a meal that will last a few days (normally I would eat rice/pasta with that but not sure now)
I haven't eaten sweets since Friday (and looking into sugar free sweets instead)
The doctor confused me last week when she told me I was diabetic, she said cut all fat, milk, sugar, carbs etc out (as I am obese, yet she hasn't seen me in person for 2 years so it was me who told her this so they don't know my weight)
I'm just confused over what I can or can't eat or now and again to eat something or not at all.
Been on meds a week, for first day or two felt far better than usual, but at same time since end of last week been very rough feeling like a hangover.
I haven't gone cold turkey yet on sugar and carbs, but I'm cutting down so don't know if it was the meds reacting.
One good thing is overnight my body felt lighter/less pressure.
This morning got an appointment letter for an eyetest.
The main problem I have right now is most of the food I have stored is carbs, a lot of pasta, noodles, rice and I love naan bread weekly with take out.
Last night I made casserole, I used 2 tins of tomatoes and about 12 cheap sausages to make a meal that will last a few days (normally I would eat rice/pasta with that but not sure now)
I haven't eaten sweets since Friday (and looking into sugar free sweets instead)
The doctor confused me last week when she told me I was diabetic, she said cut all fat, milk, sugar, carbs etc out (as I am obese, yet she hasn't seen me in person for 2 years so it was me who told her this so they don't know my weight)
I'm just confused over what I can or can't eat or now and again to eat something or not at all.