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Hi all,
I am recently diagnosed, 4 weeks and still learning what to have. I have cut out carbs, upped protein and above ground veg and healthy fats. I am also eating more eggs than I’ve ever done. I do feel so much better.
I love lentils, but see they are high carbs. However, they have a low glycemic index. Does anybody have any experience of eating lentils and what happened to their levels.
Thanks in advance.
Janet
I am recently diagnosed, 4 weeks and still learning what to have. I have cut out carbs, upped protein and above ground veg and healthy fats. I am also eating more eggs than I’ve ever done. I do feel so much better.
I love lentils, but see they are high carbs. However, they have a low glycemic index. Does anybody have any experience of eating lentils and what happened to their levels.
Thanks in advance.
Janet