McHelen
Well-Known Member
- Messages
- 91
- Type of diabetes
- Type 2
- Treatment type
- Diet only
7.9 this morning and I am so pleased. This is the lowest reading since I was diagnosed in august 2021. . I was 15/16 most mornings.
Yeah, disheartening, but, as per Arnie, you'll be back.8.3 at 6 AM oh dear.
Sounds like a Plan!Back to striving, and perhaps more red wine, and less food. 6.2 today.
Being a person of very little self-esteem and self-loathing, with deep chasms of jealousy, why would you deny me that?@Estragon I take it you don't want to know what I had, after the gym, swim and sauna, for breakfast outside by the pool in shorts and little else?
7.9 this morning and I am so pleased. This is the lowest reading since I was diagnosed in august 2021. . I was 15/16 most mornings.
Top stuff. I love the attitude but listen to your body, hydrate well and make sure you get quality rest and sleep. By the way, like most of us I'm more a do as I say kinda guy. I am off to the gym though.5.8 this morning.
I am planning to try a bit of HIIT/resistance training mixed with my swimming. I can do this!