I have been told that I am well on my way to getting diabetes.
I have been told to cut down on sugar, which I am sure you will all be familiar with.
My question is... can I use honey as a substitute?
Is so, how many teaspoons daily and which honey variety is best.
Thank you in advance for an answer, and may I add that I am pleased to have joined your forum.
Gus
I have been told to cut down on sugar, which I am sure you will all be familiar with.
My question is... can I use honey as a substitute?
Is so, how many teaspoons daily and which honey variety is best.
Thank you in advance for an answer, and may I add that I am pleased to have joined your forum.
Gus