Hi,
I have gained one stone since starting Lantus/ Novorapid and insulin in June. Worried will just keep gaining. I am going to return to low carb and reading Diabetes Solution. I originally did a keto diet after being diagnosed with T2 in Jan 2019. I went from 11st 7 to 9st 7. After Lada diagnosis one year later and slightly increased carbs now 11st 7 again and feel awful. Teach dance for a living, so not confident like this. Any advice? Is it possible to lose weight on insulin?
I have gained one stone since starting Lantus/ Novorapid and insulin in June. Worried will just keep gaining. I am going to return to low carb and reading Diabetes Solution. I originally did a keto diet after being diagnosed with T2 in Jan 2019. I went from 11st 7 to 9st 7. After Lada diagnosis one year later and slightly increased carbs now 11st 7 again and feel awful. Teach dance for a living, so not confident like this. Any advice? Is it possible to lose weight on insulin?