I've had pins and needles not painful in feet/legs for 3 days and now I've got it in hands. I've not rang doctor yet. Anyone else having this? It's now freaking me out.
Im dealing with this at the moment. Started 2 weeks ago. I saw the podiatrist yesterday who is referring me further.
I have tried all the self help options ive seen on internet and it still continues.
Some of the things ive been recommended that haven't helped for me but may for you
Hot bath with epsom salts
too much or not enough b12 vitamin. I am currently trying to reduce all supplements to see if im over doing them. I have bought some liquid b12 to try in a week if still no progress. But my diet is pretty good and well varied.
Limit exercise for a period
Tried to look at anything i may be doing new and pausing it
Tight shoes etc
Ill update you if i find anything that helps but i imagine for me it is the start of diabetic neuropathy. Hopefully not for you.
A lot of people swear by b12 vitamin. Apparently there is talk that vegans ( i am not a vegan) sometimes dont get much vitamin b12. Have you perhaps done veganuary?
Im dealing with this at the moment. Started 2 weeks ago. I saw the podiatrist yesterday who is referring me further.
I have tried all the self help options ive seen on internet and it still continues.
Some of the things ive been recommended that haven't helped for me but may for you
Hot bath with epsom salts
too much or not enough b12 vitamin. I am currently trying to reduce all supplements to see if im over doing them. I have bought some liquid b12 to try in a week if still no progress. But my diet is pretty good and well varied.
Limit exercise for a period
Tried to look at anything i may be doing new and pausing it
Tight shoes etc
Ill update you if i find anything that helps but i imagine for me it is the start of diabetic neuropathy. Hopefully not for you.
A lot of people swear by b12 vitamin. Apparently there is talk that vegans ( i am not a vegan) sometimes dont get much vitamin b12. Have you perhaps done veganuary?
No luck yet.No I'm not vegan. I have blood tests next Friday. Have you had any luck at what is causing yours?