Low carb

middleton73

Newbie
Messages
1
Type of diabetes
Type 2
Treatment type
Insulin
I've been doing a low carb intake of 100g for the last 2 weeks. Uam type 2 with insulin and tablets. The first week I lost 5lb. This week I put 1 lb on. What am I doing wrong?
 

Outlier

Well-Known Member
Messages
1,543
Type of diabetes
Type 2
Treatment type
Diet only
Probably nothing. Weight loss isn't linear, and often allied to fluid processing. 1lb is nothing to concern yourself about. However, If you'd like to share with us what you have been eating, we might be able to help with a few tweaks here and there.
 

Wilber123

Well-Known Member
Messages
121
Type of diabetes
Prediabetes
It’s your choice but Iv learned through these wonderful people on this site.
I
Personally have had to drop my carb intake to 20/25 g or day.
Iv upped my fat a lot, and use butter on everything. Finally Iv gone back into ketosis. Hopefully soon the weight might start dropping off.
Don’t take my word for this. Read what these amazing people advise through masses of experience. Good luck.