In Remission by pr126

[pr126]

In remission for over 3 years.
Low carb, 16 hours fasting daily.

 

[pr126]

Food that I eat,

Bread per slice (homemade) <2 gr carb.
Pizza is chaffle (1 egg, 60 gr shredded mozzarella) with homemade tomato sauce, pepperoni)
The mash with the chicken is cauliflower mash, not potatoes.

)

 

[pr126]

Craving for sweet things? Check this out.

https://www.thedietchefs.com/keto-desserts/

There is more:

https://www.youtube.com/c/TheDietChef/videos

Enjoy.

 

[pr126]

Well, this is my 4th year in remission. Hba1c is 36.
LC / IF

 

[BravoKilo]

Well, this is my 4th year in remission. Hba1c is 36.
LC / IF

Impressive- well done!

 

[pr126]

5 years in remission, the latest HbA1c is 41.