- Messages
- 15,808
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and an Aldi protein bar.
Skipped lunch.
Mid afternoon: black coffee and a DGF choc chip cookie.
Dinner: chicken and chorizo kebabs with leafy salad, two baby tomatoes and sweet drop peppers followed by DGF lemon drizzle cake and clotted cream.
Late morning: black coffee and an Aldi protein bar.
Skipped lunch.
Mid afternoon: black coffee and a DGF choc chip cookie.
Dinner: chicken and chorizo kebabs with leafy salad, two baby tomatoes and sweet drop peppers followed by DGF lemon drizzle cake and clotted cream.