Granola?

[fendertele]

Just doing a shop and love greek yoghurt but thought about adding some of this for a bit of variety.

It's good for protein for my lifting would this look okay to add to some GY ?

https://groceries.asda.com/product/...boosted-chunky-chocolate-granola/910000950769

Thanks

 

[Goonergal]

At almost 60% carbs and 15.6% protein, I can think of better ways of adding protein, but it’s your decision.

 

[fendertele]

At almost 60% carbs and 15.6% protein, I can think of better ways of adding protein, but it’s your decision.

I'm doing an Asda shop can you suggest a better alternative ?

 

[Rachox]

Try typing keto granola into Amazon, various types come up which are way lower in carbs, but may not meet your protein requirements, take a look.

 

[TriciaWs]

You could just add milled flaxseed and chopped nuts? Or buy these to make a keto granola along with shredded coconut and sunflower seeds.

 

[Goonergal]

I'm doing an Asda shop can you suggest a better alternative ?

My suggestions so far as protein goes would always be for a natural, animal based source.

If you’re wanting chocolate to go with your yoghurt, this is 14% carb and 10% protein: https://groceries.asda.com/product/...ence-90-cocoa-dark-chocolate-bar/910001806212 and then a few nuts would give it some texture.

 

[fendertele]

My suggestions so far as protein goes would always be for a natural, animal based source.

If you’re wanting chocolate to go with your yoghurt, this is 14% carb and 10% protein: https://groceries.asda.com/product/...ence-90-cocoa-dark-chocolate-bar/910001806212 and then a few nuts would give it some texture.

Sorry wasn't looking for chocolate or protein just thought this was an added bonus when I seen it, was meaning granola or something of the likes to add to my Greek Yoghurt.

 

[bulkbiker]

I'm doing an Asda shop can you suggest a better alternative ?

Bacon?

 

[HSSS]

Ditchthecarbs.com have several granola type recipes. Nuts, seeds, coconut etc with no grains in sight. I mix up whatever similar items I have, toast them in coconut oil, add some cinnamon and it’s a great topping for yogurt.

 

[fendertele]

Bacon?

Ditchthecarbs.com have several granola type recipes. Nuts, seeds, coconut etc with no grains in sight. I mix up whatever similar items I have, toast them in coconut oil, add some cinnamon and it’s a great topping for yogurt.

Great stuff thanks