MrsA2
Expert
- Messages
- 5,578
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Started well with breakfast of yoghurt with seeds and 6 blackberries, and 1 cold sausage.
Coffee with cream midmorning was supposed to see me through a busy afternoon.
Did exercise class and a couple of errands OK, but then hit the big shop.
Have visitors coming for weekend so shop included carbs, not many but felt so strange buying things I shouldn't eat, that whilst unpacking them I ate:
1 large cookie,
1 fairy cake,
4 chocolate covered marshmallows
Some brazils,
3 low carb brownies (just so there was room in the freezer for something else )
4 strawberries
2 grapes
And then I still had dinner of steak and broccoli and a grilled tomato!!!
Why, oh why such a binge? I told myself I was just trying them to see if they were good enough for my guests... but I knew i wasn't really. Definitely something self harming going on. I was in my own and knew no one coukd see. Haven't tested but feel bloated.
Oh and the marshmallows were horrible, cheap chocolate coating and loads of gelatine
Coffee with cream midmorning was supposed to see me through a busy afternoon.
Did exercise class and a couple of errands OK, but then hit the big shop.
Have visitors coming for weekend so shop included carbs, not many but felt so strange buying things I shouldn't eat, that whilst unpacking them I ate:
1 large cookie,
1 fairy cake,
4 chocolate covered marshmallows
Some brazils,
3 low carb brownies (just so there was room in the freezer for something else )
4 strawberries
2 grapes
And then I still had dinner of steak and broccoli and a grilled tomato!!!
Why, oh why such a binge? I told myself I was just trying them to see if they were good enough for my guests... but I knew i wasn't really. Definitely something self harming going on. I was in my own and knew no one coukd see. Haven't tested but feel bloated.
Oh and the marshmallows were horrible, cheap chocolate coating and loads of gelatine