Sweeteners

[Sirzy]

Unfortunately sweeteners cause me immense amounts of pain! It's fairly well known that sweeteners, particularly in women, can aggrevate the urinary system, which is a great pity as I have a bit of a sweet tooth

I also have problems with many other foods, particulary acidic food and drink, between my bladder and my diabetes, there's very little left that I can eat nowadays without aggrevating one condition or the other :crazy:

 

[happypixi]

I have been told by a fellow type 2 diabetic that the best sweeterners are called supersweet (i think thats what they call em, or something like super sweet) they get them from Morrisons. they also use splenda. truvia is not good, has a nasty after taste.