- Messages
- 548
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi everyone I have decided I need to stop lurking in the shadows.
I was diagnosed as Type 2 Diabetic on 16th February this year and have been visiting this brilliant forum since then to try to sort out a plan to help me get a grip on what I need to do. So far I have changed to a low carb/low GI diet which seems to be working and I am at long last loosing some of the weight I have struggled to remove over the last 20 years on YoYo dieting. Cabbage diet anyone?
I have my blood tested every few months due to different health problems and a raised Blood Sugar result in January came out of the blue. A retest confirmed the first result and I was sent for a Glucose Intolerance Test which gave results of Fasting 7 ... 2 hours later 11.7.
I seem to be quite lucky with my GP Practice as they have a GP who specialises in Diabetes and he was prepared to spend a decent amount of time with me on my first appointment with him in February. He went over all the expected advise and was happy for me to go with low carbohydrates but suggested, I think partly due to my difficulties with exercising, that I started on Metformin straight away and I have gradually got up to the 4 X 500gms a day he prescribed. No free monitor though.
Following the second fasting blood test I bought my self a SD Codefree Monitor and have used it to help me keep track of what food items can cause me problems.... Pea and Ham soup ...
Baring the odd higher test result( all of which followed something I was testing) I find my readings are pretty consistent with a fasting level of 6/7 and premeal readings of 5/6 increasing to 6/7 two hours after eating. I realise these readings are probably lower than I deserve considering my unhealthy past diet/lifestyle but I also know I have to get them lower.
I am back with my GP on Thursday and am hoping my first HBA1c result will be better than I fear.
Sorry for the long post but putting it all down in black and white has helped me put things into perspective.
Catza.
I was diagnosed as Type 2 Diabetic on 16th February this year and have been visiting this brilliant forum since then to try to sort out a plan to help me get a grip on what I need to do. So far I have changed to a low carb/low GI diet which seems to be working and I am at long last loosing some of the weight I have struggled to remove over the last 20 years on YoYo dieting. Cabbage diet anyone?
I have my blood tested every few months due to different health problems and a raised Blood Sugar result in January came out of the blue. A retest confirmed the first result and I was sent for a Glucose Intolerance Test which gave results of Fasting 7 ... 2 hours later 11.7.
I seem to be quite lucky with my GP Practice as they have a GP who specialises in Diabetes and he was prepared to spend a decent amount of time with me on my first appointment with him in February. He went over all the expected advise and was happy for me to go with low carbohydrates but suggested, I think partly due to my difficulties with exercising, that I started on Metformin straight away and I have gradually got up to the 4 X 500gms a day he prescribed. No free monitor though.
Following the second fasting blood test I bought my self a SD Codefree Monitor and have used it to help me keep track of what food items can cause me problems.... Pea and Ham soup ...
Baring the odd higher test result( all of which followed something I was testing) I find my readings are pretty consistent with a fasting level of 6/7 and premeal readings of 5/6 increasing to 6/7 two hours after eating. I realise these readings are probably lower than I deserve considering my unhealthy past diet/lifestyle but I also know I have to get them lower.
I am back with my GP on Thursday and am hoping my first HBA1c result will be better than I fear.
Sorry for the long post but putting it all down in black and white has helped me put things into perspective.
Catza.